I tutor people who want to program, I don't ask anything for it, money wise, if they use my house as a learning space I may ask them to bring cookies or a pizza or something but on the whole I do it to help others learn who want to.

Now this in of itself is perfectly fine, I don't get financially screwed over or anything, but...

Fuck me if some students are horrendous!

To the best of my knowledge I've agreed to work with and help seven individuals, four female three male.

One male student never once began the study work and just repeatedly offered excuses and wanted to talk to me about how he'd screwed his life up. I mean that's unfortunate, but I'm not a people person, I don't really feel emotionally engaged with a relative stranger who quite openly admits they got addicted to porn and wasted two years furiously masturbating. Which is WAY more than I needed to know and made me more than a little uncomfortable. Ultimately lack of actually even starting the basic exercises I blocked him and stopped wasting my time.

The second dude I spoke to for exactly 48 hours before he wanted to smash my face in. Now, he was Indian (the geographical India not native American) and this is important, because he was a friend of a friend and I agreed to tutor however he was more interested in telling me how the Brits owed India reparations, which, being Scottish, I felt if anyone was owed reparations first, it's us, which he didn't take kindly too (something about the phrase "we've been fucked, longer and harder than you ever were and we don't demand reparations" didn't endear me any).

But again likewise, he wanted to talk about politics and proving he was a someone "I've been threatened in very real world ways, by some really bad people" didn't impress me, and I demonstrated my disinterest with "and I was set on fire once cos the college kids didn't like me".

He wouldn't practice, was constantly interested in bigging himself up, he was aggressive, confrontational and condescending, so I told him he was a dick, I wasn't interested in helping him and he can help himself. Last I heard he wasn't in the country anymore.

The third guy... Absolute waste of time... We were in the same computer science college class, I went to university and did more, he dossed around and a few years later went into design and found he wanted to program and got in touch. He completes the code schools courses and understandably doesn't quite know what to do next, so he asks a few questions and declares he wants to learn full stack web development. Quickly. I say it isn't easy especially if it's your first real project but if one is determined, it isn't impossible.

This guy was 30 and wanted to retire at 35 and so time was of the essence. I'm up for the challenge, and so because he only knows JavaScript (including prototypes, callbacks and events) I tell him about nodejs and explain that it's a little more tricky but it does mean he can learn all the basis without learning another language.

About six months of sporadic development where I send him exercises and quizzes to try, more often than not he'd answer with "I don't know" after me repeatedly saying "if you don't know, type the program out and study what it does then try to see why!".

The excuses became predicable, couldn't study, playing soccer, couldn't study watching bake off, couldn't study, couldn't study.

Eventually he buys a book on the mean stack and I agree to go through it chapter by chapter with him, and on one particular chapter where I'm trying to help him, he keeps interrupting with "so could I apply for this job?" "What about this job?" And it's getting frustrating cos I'm trying to hold my code and his in my head and come up with a real world analogy to explain a concept and he finally interrupts with "would your company take me on?"

I'm done.

"Do you want the honest unabridged truth?"

"Yes, I'd really like to know what I need to do!"

"You are learning JavaScript, and trying to also learn computer science techniques and terms all at the same time. Frankly, to the industry, you know nothing. A C developer with a PHD was interviewed and upon leaving the office was made a laughing stock of because he seemed to not know the difference between pass by value and pass by reference. You'd be laughed right out the building because as of right now, you know nothing. You don't. Now how you respond to this critique is your choice, you can either admit what I'm saying is true and put some fucking effort into studying cos I'm putting more effort into teaching than you are studying, or you can take what I'm saying as a full on attack, give up and think of me as the bad guy. Your choice, if you are ready to really study, you can text me in the morning for now I'm going to bed."

The next day I got a text "I was thinking about what you said and... I think I'm not going to bother with this full stack stuff it's just too hard, thought you should know."

I'm a little late to this, but that Python master/slave issue.. what the fuck is up with that?!

You say that you're offended by words.
=> Fuck off. If you want to serve social justice, help people in third-world countries that need your help.
=> Also, you do realize that the use of master/slave is just as much applicable to technology as client/server or host/guest are, right? It's a relationship between fucking machines or code blocks, not humans.

You say "why the outrage over this?"
=> Fuck off. Your SJW bullshit has no place in technology. It's a fucking word in fucking code!!!

You say that you're improving the Python project with this.
=> Fuck off. It breaks existing documentation and needlessly abstracts terminology that is used pretty much everywhere. What do you prefer, conciseness and a language to be easy to understand or for it to become all cushioned to soothe your frail feelings?

You know, there's something else that I wanted to talk about that's related to this. I have Asperger Syndrome, which on paper is a disability. In practice it's difficulty to socialize while having an above average IQ. That "disability" is what drove me into technology. When I see job listings actively prefer people with disabilities for social justice, you know what? That offends ME. Because I wouldn't want to be chosen as the best applicant just because it ticks social justice boxes. I want to be chosen as the best applicant because I outcompeted every other applicant with actual skill and fitness to do my job.

Also, when a company sells you a defective unit, would you be happy? Of course not. So why are you happy when they employ a defective? I am someone that would - on paper - be impeded by natural selection, because I am "handicapped". But I'm all for it. Humanity is what it is today - shit - partly because defectives have become widely accepted into society. Call me a bigot, but I'd rather be called that than to not raise concerns about this trend.

On the subject of handicaps, that's a term that's used in games, what for aiding the player that can't win against the regular opponent (which is usually just a fucking bot, wtf yo). I am handicapped, therefore YOU shouldn't use the word in a sense where it's totally reasonable to use it!! Says no one ever, me neither. Grow a fucking pair and realize that code isn't written with the intent to offend anyone. So why are you?

Whenever I feel bad, I go and help random people with their code.

I also randomly offer to help teach people Java so that they can learn best practice and perhaps not make the same small mistakes.

Such is life. My method of coping with sadness.

It wasn't my curiosity that introduced me to programming. Actually, it was my mother.

It was about six years ago, when I'd told her I'd like to make video-games, like all kids do. She didn't just nod and go about her way. She found a free course that taught programming to kids my age and immediately enrolled me. Looking back, it was surely the best thing she'd done for me, because it gave me a purpose and a future to look forward to.

The course was interesting. We learned the basics of C++, then moved on to harder topics like algorithms and data types. But more and more, I was beginning to feel left behind. Like I didn't belong there. It didn't help that I only programmed on the course, with no practice back home.

I felt scared of the future. Thought I didn't have what it takes to become a programmer. I might have broken the last straw when I started playing truant and went to McDonald's to pass the time. Because every time I did go to the course, I felt stupid and anxious. So I simply skipped.

Time passed. I got more depressed, became more antisocial, my self-esteem took a nosedive. And when it comes to depression, people always seek an escape path.

I got my escape in fiction. Started reading books, tried writing stories, and it got to the point where I asked my mother if I could become a writer and not a programmer.

And guess what? She said, "Do what brings you happiness. This is your life."

It's funny, that such a silly line stopped and got me to think. Turned out, I didn't program for fun, for myself or for my career. I'd done it for my parents, for their expectations and I was scared that in failing, I'd become a loser in their eyes.

I dropped out of the programming course. Not because it sucked, but because I wasn't going there for myself, but for my parents. But I didn't quit programming. No, I watched countless tutorials, youtube videos, browsed StackOverflow, read some books, coded every day, and now I can say without hesitation, that I love programming. I'm hooked. And I don't want to stop.

If you've read this so far, I'm sorry for my rambling. I will now leave you with only one tip: If you decided to do something, do it for yourself. Forget about parents, expectations, career, future, time or money and do it only because you want to. Because nothing else matters. Only your happiness.

TL;DR
A "friend" is a tech fraud. Faking his resume as a software engineer! Only interested on the salary. This is unfair to all of us putting the hours of effort/practice just to improve our craft! 😠😤

I have a "friend" who is faking his resume, putting fake experiences and putting jargons not even related to tech just to make himself smart. He's using his customer service rep experience to talk confidently. His resume fcking long, 3 pages of fakery. I can't help, but to laugh when he sent it to me.

He has a tech degree, but worked in a BPO industry for 4 years, then recently, he quit. He got jealous with the lucrative software development industry and he wants to relearn coding, as a friend and I like sharing my knowledge, I agreed to guide him in the process.

After 3 moths, he got his first job, but unfortunately he got fired after two weeks because he commited sensitive data to the remote repo.

Then after a month, he got his second job and worked there for 6 months, he still don't know what his doing and always ask me solutions when he is stuck.

He got his 3rd job, remote work with high compensation. Fast forward after 3 months, he only got 1 month of salary, the other 2 wasn't given for unknown reason, my best guess is the company noticed his experience on paper does not match on real life.

Currently, he's working on another remote work with same compensation as before, and he still asks me super simple questions from time to time.

This is so unfair to all the devs who truly deserves the opportunity.

!dev at all

Was chilling with my t mobile rep trying to get some issues resolved regarding what Verizon's bitchass was trying to do after i left their shitty company.

While i was there and my dude was working his magic i noticed this smoking chick walking around the store waiting for someone to help her out. So being that everyone was busy and sorta scared of talking to her( i can sense that shit) i told my boy to go and pick her as his customer, to be flirty and cool and shit.

My poor dude was all like "nah man I dunno how to talk to girls...."

I was telling him "bro, you ain't bad looking, just go, introduce yo ass and tell her that you'll take care of her in a min!"

"But i get all anxious and shit"

"Nah man, just talk to her like you did to me when we first met, she is just a customer, i aint telling you to ask her out on a date, just i dunno practice talking to girls! No harm with that! Specially this one b look at them leeeeeeegs!"

Now, why did I care? The reason is that he mentioned to me after seeing my wife (total babe) that he pictures me as a player. Which I was but that is beyond the point. And he said that he had always had trouble talking to girls.

So i told him what to do, said to be calm and confident. Ninja is an alpha salesman, and great with t mobile services, so he has that confidence, told him to exude that shit as if he was talking to a guy.

Homeboy got ballsy, drank 5 gallons of man the fuck up and went and did what I did. Then she went ahead and stand next to us, and i put on the good words for my dude "ah you got the best rep right here! G boy is bomb with everything!!" She was laughing saying that she hopes that he can help her with her phone.

"Don't worry, i got you, its just a small thing and if you want i'll show you what to do for future occasions"

"Oh so you don't want me to come back if it happens?"

"Haha you can come back any time as long as I am the one helping you out"

DAAAAAAAAAAAMN son!!

"Ok, but only if its you"

Daaaaaaaaaamn

Went better than expected. The dude needs more confidence, he aint bad looking at all and don't want him missing out on some of the babes we got walking around town.

Lord knows I had my fun with them.

You know. I have mixed feelings on the way people have been reacting to senzory's rant regarding the way he deals with clients. Some people believe that he is unethical, some people see it as just business(me included) but to see what the community says is somewhat interesting.

First, let me be clear on something: i have been fucked over by clients many times for being a nice guy and trying to play it nicely.

Because of this I am selective of who deserves good treatment and who gets to fuck off. But regardless of the client I do the same thing: regardless of who it is, nice or otherwise. If a project will take 1 week to complete then I tell them that it will take 3 to 4 weeks. Why? Well because I have many things on my plate, I am married and have two children, one lives with me and I try to spend as much time with them as I can. I work from 8 to 6, sometimes later and when I get home I sometimes don't do shit since at work I maintain the web services of 2 fucking college campuses.
I don't look for my clients. Through word of mouth they come to me. And being in a privileged position(there are about 5 devs here and they all suck) they can either do with my times and fees or can fuck off over the border where Pedro will do their shit on vbscript and classic ASP(which I like, but you know why this is not an option in 2018)

Apps can be sold for large quantities of money, regardless of what their use case is, if a company wants to outsource their apps to an external developer(such as yours truly) that means that they are willing to play the game. And that is what business is: a game, a survival game.

Where I live, a company will not think twice of firing a single mother for whatever reason. In the U.S of A, and specially in Texas, you can be fired for whatever reason. I have automated people's jobs without knowing it, I have made people lose their jobs and saved companies thousands with my apps. Things like that were not know to me, had I known that someone would have lost their jobs I would have tried differently.

If a company is willing to tell employees(loyal employees) to fuck off, then i do not regret charging what I do and hustling the way I do with rat faced dickheads that care not for people. If I could I would destroy entire companies here. But that is for another story.

I have been used, insulted, gambled with and have been lied to, to my face by these companies. Which has left me jaded.

Oh now, trust me. I am still highly optimistic and nice. And if someone has a small business and I can help them out, then I will lower my rate and give positive vibes in the hopes of making things better through karma. I want to see the best in people. But this does not stop me from being a shark and giving quotes the way I do.

Because companies, as an overall entity are not people with the best intentions(sometimes) and they will not take your kindness, they will take advantage if possible in an effort to save money. Its just dickhead business.

So why, as a professional and privileged developer that obtained his skills through intense study and practice, a wizard by all means, should lower to these nameless, Faceless entities?
Why should i give them the fairness they do not give others? Why should I play the high morale game and come out as a loser?

At the end of the day, I get to swim in my own pool of success, knowing that they did not get the chance to fuck me over

So if you tell me that you took advantage of your hard earned skillset, and built a cross platform app(which compiles to native binaries) and sold 2 products for one, I will tell you that you are an excellent player at their game. If you tell me that you finished before and got to charge for 2 weeks of work doing just 2 days I will say that you are an excellent time manager. And if you tell me that at the end of the day you managed to keep said customer I will tell you that you are a true professional.

There is a difference lads, in selling a product to big momma jamma's cajun restaurant, to the largest logistics company around.

Be nice to those that desserve it.

So as all of you web developers know. If you are stepping into the world of web development you stepping into a world of unlimited possibilities, opportunities and adventure.

The flip side is that you step into a world of unlimited choices, tools, best practices, tutorials etc.

Since even for a veteran programmer, this is a little overwhelming, I'd like to take the opportunity to ask you guys for advice.

I know that 'there is no best' and that everything 'depends on what you want to achieve'. So how about just say the pro's and cons or when to use and when not to use. Or why you prefer one over another. Everything is allowed! :D

Maybe it will help others too. Start a nice, professional discussion:)

These are the parts I'd like advice about:

- frontend: what frameworks, libraries
- backend: language, framework, good practice
- server: OS, proxy (nginx, Apache, passenger), extra tips (like don't use root user)
- extras: git, GitHub, docker, anything

Thanks in advance everyone willing to help!:)

Also, if you only know frontend or backend. No worries, just tell me about your specialism!

"We've refactored most part of the code to follow best practice. Many of the unit tests are broken. Please help us to fix them all".

Me: Oh joy!!!

Once again I have loads.

My best teachers were...

The contractor that taught me C#, ASP MVC and SQL Server. Dude was a legend, so calm and collected. He wanted to learn JQuery and Bootstrap so at the same time as teaching, he was learning from me. Such an inspirational person, to know your subordinates still have something to teach you. He also taught me a lot about working methodically and improving my pragmatism.

The other, in school I studied computing A-Level. 100% scored at least one of the exams... basically I knew my stuff.

But, as a kid, I didn’t know how to formulate my answers, or even string together coherent answers for the exams. This dude noticed, first thing he did was said “well you’re better at this bit than me, practice but you’ll be fine” (manually working out two’s complement binary of a number).

Second thing he did was say “you know what man, you know what you’re on about but nobody else is ever going to know that”.

He helped me on the subjects I wasn’t perfect on, then he helped me on formulating my answers correctly.

He also put up with my shit attendance, being a teenager with a motorcycle who thinks he knows it all, has its downsides.

As a result, I aced the hell out of that course, legendary grades and he got himself a bit of a bonus for it to use on his holiday. Everyone’s a winner.

Liam, Jason, if you guys are out there I owe you both thanks for making me the person I am today.

The worst, I’ve had too many to name... but it comes down to this:
- identify your students strengths and weaknesses, focus on the weaknesses
- identify your own and know when to ask for help yourself
- be patient, learning hurts.

You can always tell a passionate teacher from one who’s there for the paycheck.

Somebody asked me for help on their thesis, gave them advise, how they should do it, what are the best practices on implementing things...

I asked the today how are they doing? They answered, we paid someone to do it, we can't do it...

Damn are they even studying and doing their daily programming practice???

This basically is me rambling all my thoughts that have been clouding my mind.

Learning other programming languages after learning the first is harder than I expected. I learned python first but that's making learning others (which I know arent similar but ) C, ES6, PHP, etc. I need to figure out what makes each one special and get a proper path instead of learning them all the same way. Which is easier for the web dev languages but fuck man I just need a good path for them and I'm good. Like learn this this this this that and that and I've got a basic understanding of the language I dont need to stress and I can casually build my knowledge from here now that I understand all this. Cause I love programming and I want to be the best I can be and just get to the level I am with python. And at some point I have to learn about basic electronics and learning how to program Arduinos with C so I can do stuff with that because I really really REALLY want to.

It doesnt stop there. I want to learn another language and no I'm not talkin bout programming anymore I mean I wanna learn Japanese and German (but japanese primarily) but it doesnt help that I'm always either in school, studying, programming, or playing games. I just cant find time to practice Hiragana&Katakana (two basic writing systems in japan) and it doesnt help that I'm a lazy procrastinating piece of shit that doesnt have or can keep a proper schedule and hell I barely can English and Its my native tongue. Ugh. Itd be better if I had a native speaker to help me tbh.

And finally I want to learn basic pixel animating I have dreamed as a kid to do some kind of animation and programming and I want to do both for games I want to program for fun but it doesnt help that I cant draw sprites or anything for shit. I cant get it and I just am fucked but I'm going to ask some people I know and a few subreddits for advice/help/resources with that

Welp that was the Bubbles Power Hour none of you probably are keen followers of mine and if I had any I'd be shocked and honored but thanks for reading anyways and any advice on anything is always appreciated!

Hey. Can I borrow your ears for 5 minutes?

Since I've been out of school, I've often felt that even though I've learned how to code, the education went into a totally direction than the one I want to go. Of course a school can't teach you everything perfectly, but having almost no experience in frontend (mind you we learned the BAREST basics) just makes me feel entirely empty in that regard stepping up to a company. I've been pretty loaded during school, since I was struggling with a lot of things so I couldn't really find myself pursueing the direction of coding frontend apps being fun. I needed the little time I had to blow off steam playing games etc.

So the few things I know are all self taught, but I was never given a hand been shown best practices or solid advice where to look. Sitting down now at my pc trying to learn ReactJS for example feels incredibly draining and difficult, since we've never done JS in school ONCE. All the C# experience barely helps, since with ES6 being rolled out parallel to "normal" JS it's even harder to me to connect the lego blocks that is frontend development. Since many best practices are applied to ES6, I can barely even tell what previous practice they are replacing, making the entire picture even more spongy. In one sentence it's very overwhelming.

I've thought I'd apply maybe as a UX/UI Designer since I've got a great visual sense (confirmed countlessly by many, friends and strangers alike) maybe contributing to the frontend part that way. But as I was applying I've noticed that chances are seemingly pretty low to get accepted since it seems you've got zero reputition if you don't have a degree in Design.

It breaks me apart. I could probably apply as a frontend developer, but I am not sure if I would be happy doing that on the long run. Since just fucking around in Photoshop creating things seems like no effort and brings me joy, as compared to coding out lines for example.

I wanted to make money after school, improve on myself and my quality of life since I've drained that entirely for the sake of my education. Not spiral into another couple years just to eventually maybe get in the direction I want to.

On the flipside going into frontend dev with 0 skills, 0 experience, but being expected to have 2 years of hands on experience with the newest frameworks makes me feel empty and worthless.

I often hand out advice to other people on devRant, but this is the one time where I need some. Desperately. I feel shattered inside, getting out of bed in the morning has no incentive to me since I'll just feel like shit all day, watching YouTube to cheer me up temporarily, only to feel immense remorse not spending the day learning or improving on myself. Barely anything brings me joy. I don't wanna call myself depressive, but maybe I am just dodging the term and I am exactly that.

Thanks If you've read through this monstrosity of a rant/story. I'd be glad if you'd be so kind to give me a different take on my situation or a new perspective.

I am stepping on the spot and I am slowly dying inside because of it.

It dreads me to say it, but I need help.

PM, we are going to go to an agile methodology for working. (despite PM having never done agile, and most of the team having never done agile) But we will have 4 week sprints, as 2 week sprints are too short. We are going to have daily stand ups, oh but we'll only have then once a week... And we will keep the 3 hour mid week meeting. Oh and we'll keep our existing JIRA, but you also need to use *new* JIRA as well, but that's going to the customer so don't post bugs on it.... (all with a ln important delivery in a few months) The suggestion of getting an adviser (either internal or external) who has experience with agile to help us transition smoothly and provide best practice got shot down. feels like the blind leading the blind...

I'm in need of advice. I reckon this is no stack overflow but that's probably for the best as I wouldn't feel as comfortable posting there as I am doing it here. So, back to the question: I'm currently working with legacy code, written in .NET 2.0. This code is responsible for calling upon PEC services in order to finally create personal smart cards. I was tasked with the job of creating a repository system that would allow the program to call on the old legacy services or the new ones without any distinction. We are talking about SOAP services in both cases. The issues is: the new service definition is comprised of soap policies. This wouldn't be a problem per se, with more modern version of the framework, but with .NET 2.0? Yes, it is. It doesn't support policies and signing the body with a certificate right out of the box. How can I manage this? I feel like the only way would be letting the proxy class do its thing up until the very last moment: intercept the SOAP request before its sent and modify it according to the specifications. But I reckon this is very bad practice. Is there any other way out of this?

Thanks for anyone that would like to help. 🙂

Ummm, maybe it's a little bit offtopic but could anyone help me with pointers in C language? The best would be some free exercises or tutorials from the internet that I didn't find...(I was looking for a long time before this desperate post...:/)
If it does not belong here, pls, let me know and I will delete this post!
Thank you so much :)
(Ps: I will have a big exam on Tuesday so I want to practice..)

What's your team's best practice when using JIRA (on premises or cloud) and VSTS or GitHub?

Who manages issues/tickets and are they duplicated in both locations? Is one for PM only and other for Devs??

We have both tools and I'm trying to figure out a workflow that doesn't kill devs and PMs.

We have Office 365 so I heavily use MS Flow to help (Jira bug turns into vsts work item) etc, but any insight from anyone who has a similar setup would be appreciated!

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How to Manage Bipolar Disorder Naturally Alongside Medication

Bipolar disorder is a complex condition characterized by extreme mood swings, ranging from episodes of intense mania to debilitating depression. While medication forms the backbone of treatment, many patients seek natural methods to complement their prescribed regimen.
Managing this disorder holistically can improve overall well-being and reduce the severity of symptoms.

Understanding Bipolar Disorder and Its Types
Bipolar disorder is categorized into different types, each with varying symptoms and intensities:
• Bipolar I Disorder: Characterized by at least one full-blown manic episode that may or may not be followed by a depressive episode.
• Bipolar II Disorder: Involves recurring episodes of hypomania and major depression, but not full-blown mania.
• Cyclothymic Disorder: Features chronic mood fluctuations that are less severe than those seen in Bipolar I or II.

________________________________________
Bipolar Disorder Symptoms in Females

• Longer depressive episodes compared to manic episodes
• Rapid cycling between moods
• Increased anxiety during mood episodes
• Heightened emotional sensitivity

________________________________________
Natural Ways to Manage Bipolar Disorder

Incorporating natural strategies into your treatment plan can help stabilize mood and improve quality of life.

Here are some of the most effective methods:

1. Nutrition and Balanced Diet
Eating a well-balanced diet is essential for managing mood and energy levels. Focus on foods rich in omega-3 fatty acids, such as fish, chia seeds, and walnuts, as they are known to support brain health. Avoid excessive sugar, caffeine, and processed foods.
• Tip: Include whole grains, fruits, and vegetables to maintain steady energy levels.
2. Regular Exercise
Physical activity triggers the release of endorphins, which act as natural mood elevators. Exercise also reduces stress and promotes better sleep, both of which are critical in managing bipolar symptoms.
• Recommendation: Aim for at least 30 minutes of moderate exercise, such as walking, jogging, or yoga, five times a week.
3. Sleep Hygiene
Maintaining a consistent sleep schedule is crucial, as disruptions can trigger manic or depressive episodes. Develop bedtime routines and avoid stimulating activities like screen time before bed.
• Practice: Meditation or deep-breathing exercises before sleep can calm the mind and help maintain restful nights.
4. Mindfulness and Meditation
Mindfulness practices, including meditation and breathing exercises, can reduce stress and help patients better regulate their emotional responses. These practices increase awareness of mood changes, allowing individuals to act before a full episode occurs.
• Simple Practice: Set aside 10-15 minutes daily for mindfulness meditation.
5. Herbal Supplements
Some natural supplements, such as St. John’s Wort and Omega-3s, have been shown to benefit mood regulation. However, always consult with a healthcare professional before starting any supplements, as they may interact with prescribed medications.

How Psychological Therapies Complement Natural Methods
Natural strategies alone may not be enough to manage bipolar disorder fully, but combining them with psychological therapies enhances the benefits. Cognitive Behavioral Therapy (CBT), dialectical behavior therapy, and family-focused therapy help address thought patterns, coping strategies, and relationship issues. Several experienced mental health professionals, including bipolar disorder psychologist doctors in Gurgaon, can guide patients through personalized therapy sessions for better outcomes.

When to Seek Professional Help from best Psychologists and Psychiatrists

While natural approaches can complement treatment, they are not substitutes for medical care. Patients experiencing severe mood changes should consider consulting one of the best doctors for bipolar treatment in Gurugram or bipolar disorder specialists in NCR. These professionals provide comprehensive care by combining medication, therapy, and lifestyle recommendations.
________________________________________
Conclusion
Managing bipolar disorder naturally alongside medication requires dedication and a combination of methods tailored to the individual’s needs. Balanced nutrition, regular exercise, good sleep hygiene. However, professional guidance is essential to ensure these strategies are effective and safe.

If you or someone you know is facing symptoms, reaching out to experienced psychologists and specialists in Gurugram can make a world of difference. By blending natural methods with expert care, individuals can take significant steps toward achieving long-term stability and improved well-being.

AGI Driving Academy: Premier Driver's Education in Lake Charles, LA

If you’re looking for top-quality driver's education in Lake Charles, LA, AGI Driving Academy is your trusted local driving school, providing comprehensive and expert instruction for drivers of all ages. Whether you're a teenager taking your first steps toward earning your driver's license or an adult looking to refresh your driving skills, we offer a wide range of courses to suit your needs. Located conveniently at 4019 Common St, Lake Charles, LA 70607, we’re committed to offering exceptional education that prepares you for a lifetime of safe driving.

Why Choose AGI Driving Academy for Driver’s Education in Lake Charles, LA?
At AGI Driving Academy, we believe that learning to drive is not just about passing a test but about gaining the confidence and skills needed to stay safe on the road. Here’s why AGI Driving Academy stands out as the top choice for driver’s education in Lake Charles, LA:

Experienced and Certified Instructors
Our team of certified and experienced driving instructors is passionate about helping you become a skilled and confident driver. They are patient, professional, and committed to teaching you the essential skills to drive safely in various traffic conditions. With AGI Driving Academy, you’ll receive the best possible instruction tailored to your pace and learning style.

Comprehensive Driver’s Education Programs
We offer a full range of driver’s education courses to meet the needs of everyone. Whether you're a first-time learner or an experienced driver looking to brush up on your skills, we provide both classroom and behind-the-wheel training to ensure a complete learning experience. Our program covers important topics such as traffic laws, road signs, defensive driving, and accident avoidance.

Flexible Scheduling Options
We understand that life can get busy, and finding time to attend driving school can be a challenge. That’s why AGI Driving Academy offers flexible scheduling for our students. Whether you need morning, afternoon, or evening classes, we work with your schedule to make sure your driver’s education in Lake Charles, LA fits seamlessly into your life.

State-of-the-Art Vehicles
Our fleet of modern, well-maintained vehicles is equipped with the latest safety features, providing you with a comfortable and secure environment in which to learn. Whether you’re just starting out or need to practice your skills for your road test, our cars are the perfect choice for your driving lessons.

Affordable and Competitive Pricing
We believe that quality driver’s education in Lake Charles, LA should be affordable. At AGI Driving Academy, we offer competitive rates without sacrificing the quality of instruction. We strive to make our programs accessible to all, ensuring that learning to drive is a valuable investment that doesn’t break the bank.

What to Expect from Our Driver’s Education Program
When you sign up for AGI Driving Academy’s driver’s education in Lake Charles, LA, you can expect a structured and thorough learning experience that includes both classroom instruction and practical, behind-the-wheel lessons. Here’s an overview of what’s included in our program:

Classroom Instruction: Learn the rules of the road, traffic laws, signs, and signals. You’ll also gain a solid understanding of defensive driving techniques, how to handle hazardous situations, and how to drive responsibly in all conditions. Our instructors provide clear and thorough lessons that prepare you for the challenges of driving in real-world situations.

Behind-the-Wheel Training: We believe hands-on experience is essential to becoming a confident and skilled driver. You’ll receive personalized driving lessons with one-on-one instruction, allowing you to practice everything from basic vehicle control to more advanced maneuvers such as merging, lane changes, and parallel parking.

Defensive Driving: One of the most critical components of our program is teaching you defensive driving techniques. Our goal is to ensure that you can anticipate and respond to hazards on the road, keeping you safe in any situation.

Road Test Preparation: We’ll help you prepare for the driving test by making sure you’re fully familiar with the skills and maneuvers required. You’ll get plenty of practice with a professional instructor, making sure you feel confident and ready for your test day.

Convenient Location in Lake Charles, LA
Located at 4019 Common St, Lake Charles, LA 70607, AGI Driving Academy is easily accessible for students throughout Lake Charles and the surrounding areas. Whether you live in the city or nearby communities, our central location ensures that high-quality driver’s education in Lake Charles, LA is just a short drive away.

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What is the best practice to watch for this piece of information from frontend javascript? Shall I simply create an event listener? It feels a bit dirty...

Aspley Elite Dental Care: Your Trusted Dentist in Aspley and Brisbane

If you're looking for a reliable and trusted dentist in Aspley or dentist in Brisbane, Aspley Elite Dental Care is here to serve you with top-quality dental care tailored to your needs. We specialize in a wide range of dental treatments, including dental veneers and dental implants in Brisbane, all designed to give you the perfect smile. Our team is committed to providing exceptional service in a comfortable and caring environment.

Why Choose Aspley Elite Dental Care?
At Aspley Elite Dental Care, we understand that visiting the dentist can sometimes be a daunting experience, but our team works hard to make your visit as pleasant and stress-free as possible. Here are a few reasons why you should choose us for your dental needs:

1. Expert Dentists with Years of Experience
Our team of highly skilled and experienced dentists are dedicated to providing the best possible care. With years of practice, we can offer a wide range of services from routine check-ups to advanced treatments such as dental implants and dental veneers in Brisbane. We ensure that you receive treatment that is not only effective but also personalized for your unique dental needs.

2. Comprehensive Dental Services
Whether you need a routine cleaning, dental veneers, dental implants, or more complex procedures, our clinic has the expertise to handle it all. Our dental veneers in Brisbane can help enhance the appearance of your smile, correcting issues like stains, chips, and misalignment. If you're dealing with missing or damaged teeth, our dental implants in Brisbane provide a durable and natural-looking solution, restoring your confidence and functionality.

3. State-of-the-Art Technology
We use the latest technology in dentistry to ensure that our patients receive the best care possible. From digital X-rays to advanced implant techniques, our clinic is equipped with state-of-the-art tools to provide accurate diagnoses and effective treatments.

4. Patient-Centered Care
At Aspley Elite Dental Care, we prioritize your comfort and well-being. We take the time to listen to your concerns and explain every step of the treatment process. Our goal is to make you feel at ease while delivering high-quality dental care.

5. Convenient Location
Located at 7b/1344 Gympie Rd, Aspley QLD 4034, Australia, our clinic is easily accessible to both Aspley residents and those traveling from other parts of Brisbane. We offer flexible appointment scheduling to fit into your busy lifestyle.

Services We Offer
Dental Veneers in Brisbane
If you're looking to improve the aesthetics of your smile, dental veneers might be the perfect solution. Veneers are thin shells made from durable material that are placed over the front of your teeth, covering imperfections such as stains, cracks, or chips. At Aspley Elite Dental Care, we offer custom-made veneers that blend seamlessly with your natural teeth, providing you with a flawless smile.

Dental Implants in Brisbane
Missing teeth can affect your confidence and oral health, but dental implants offer a long-lasting solution. Dental implants are titanium posts surgically placed into your jawbone, acting as replacements for missing teeth. The implants provide a solid foundation for artificial teeth, restoring both function and aesthetics. Our team is highly skilled in dental implant procedures, ensuring that your treatment is safe, effective, and comfortable.

General Dentistry and Preventive Care
In addition to specialized treatments like veneers and implants, we offer comprehensive general dentistry services. Our preventive care includes routine check-ups, cleanings, fillings, and more. Regular dental visits help catch potential issues early, ensuring that your smile stays healthy and bright.

Contact Us Today
If you're looking for a dentist in Aspley or dentist in Brisbane, don't hesitate to get in touch with us at Aspley Elite Dental Care. We’re here to provide you with exceptional dental care in a welcoming and comfortable environment. Contact us at +61731619623 to schedule an appointment or visit us at our convenient location: 7b/1344 Gympie Rd, Aspley QLD 4034.

Take the first step towards a healthier and more beautiful smile today. We look forward to seeing you soon!

Cove Martial Arts Academy: The Best Taekwondo Classes in Brownsboro, AL

Welcome to Cove Martial Arts Academy, your premier destination for high-quality taekwondo classes in Brownsboro, AL, and the surrounding areas. Whether you’re a beginner eager to start your martial arts journey or an experienced practitioner looking to refine your skills, our academy offers top-notch training in a supportive and safe environment.

Located at 295 Miller Ln, Brownsboro, AL 35741, Cove Martial Arts Academy provides a modern facility and expert instruction in taekwondo classes for students of all ages and skill levels. We are committed to helping you achieve your personal goals, whether you're seeking fitness, self-defense skills, or mental clarity through the practice of taekwondo.

Why Choose Cove Martial Arts Academy for Taekwondo Classes?
Experienced and Certified Instructors: Our instructors are highly trained and certified in taekwondo, with years of experience in martial arts. They are passionate about teaching and work diligently to help each student grow and achieve their goals in every taekwondo class.

Classes for All Ages and Levels: We believe that taekwondo is for everyone. From young children just starting to explore martial arts to adults looking to challenge themselves and stay fit, our taekwondo classes are designed for all ages and skill levels. Whether you’re a beginner or advanced practitioner, we have a class tailored just for you.

Self-Defense Training: Taekwondo is not only a way to stay fit but also a practical method of self-defense. In our taekwondo classes, you’ll learn effective techniques for defending yourself in real-life situations. By mastering the skills of taekwondo, you’ll gain confidence and the ability to protect yourself when needed.

Improved Fitness and Flexibility: Taekwondo is an excellent workout that enhances your strength, stamina, flexibility, and coordination. Our classes provide a full-body workout, helping you improve both physically and mentally. As you progress in your training, you'll notice increased flexibility, better balance, and overall fitness.

Mental Focus and Discipline: Taekwondo is not just about physical skill; it’s also about developing mental toughness. Our taekwondo classes teach discipline, concentration, and perseverance, all of which are essential for personal growth and success. These principles extend beyond the dojo and can positively impact your everyday life.

Convenient Location: Conveniently located at 295 Miller Ln, Brownsboro, AL 35741, Cove Martial Arts Academy is easily accessible to residents in Brownsboro and nearby communities. If you live in Huntsville, Madison, or surrounding areas, our academy offers a convenient location for you to train and improve your taekwondo skills.

Family-Oriented Environment: We encourage families to train together at Cove Martial Arts Academy. Our taekwondo classes provide a welcoming environment for all ages, fostering a sense of camaraderie and mutual support. Training as a family can strengthen relationships and create lasting memories as you achieve your goals together.

Our Taekwondo Programs:
Children’s Taekwondo Classes: Designed to be fun, engaging, and educational, our kids' classes help children build confidence, focus, and discipline while learning the art of taekwondo.

Adult Taekwondo Classes: Whether you want to get fit, learn self-defense, or challenge yourself, our adult classes offer a perfect balance of physical conditioning and mental development.

Private Lessons: For those who want personalized attention, we offer private taekwondo lessons tailored to your individual needs and goals.

Start Your Taekwondo Journey Today!
At Cove Martial Arts Academy, we are dedicated to helping you succeed in your taekwondo journey. Our academy provides a professional and friendly environment where you can develop your skills, improve your fitness, and cultivate the values of discipline and respect.

To learn more about our taekwondo classes, sign up for a free trial class, or simply get in touch with us, call +1 (256) 690-1703 today. We’re excited to have you join our taekwondo family!

Learning C# coming from Java...
What's the fuss about properties? As i see it, theyre only usefull for binding, as else they just work as syntetic sugar instead of getter/setter methods.
But properties are also limited to give response back, like a successfull set, unless you start throwing exceptions..
And if a set property has if(age>5){this.age=age} then if i pass the property a 4, you will never know as a user that it failed (again, unless you start throwing exceptions)
Im kinda feeling like i want to use get/set methods until i need to bind, then of course use property ?? Am i all off here?

Recently created a simple nodeJS-mongodb backend for my android app. Is it bad practice to send a potentially big object with arrays to my front end ? I've been struggling implementing this alongside with an ORM because I can't store arrays in my sql ORM.